At Sound Mind Therapy, LLC, we strive to create a welcoming, judgment-free space where you can comfortably explore your thoughts and feelings. We're passionate about making a positive difference in your life. Our client-focused practice emphasizes empathy and unconditional positive regard, ensuring you feel supported every step of the way.

 

We offer a variety of therapies tailored to your needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Our specialties include working with military personnel and veterans, adults facing depression and anxiety, couples, children, and adolescents.

 

We come to the table with strong educational backgrounds and extensive experience. We are committed to your mental wellness and personal growth, continually updating our skills and knowledge with the latest research and therapeutic approaches.

 

At Sound Mind Therapy, LLC, we're here to help you achieve mental wellness and navigate life's challenges with confidence and support.